A tiny folded zine exploring intrusive thoughts with honesty, illustration, and a touch of dark humour.
Inside you will find simple explanations, and gentle reminders that intrusive thoughts are common and do not define who you are.
Created from my own experiences and illustrated by hand, this little zine is designed to help people feel less alone.
A6 folded zine
Written and illustrated by Sadie Barrow
Printed in colour
A thoughtful read to or share
Please Note: This Zine shares personal experiences and is not a substitute for professional mental health advice.
A tiny folded zine exploring intrusive thoughts with honesty, illustration, and a touch of dark humour.
Inside you will find simple explanations, and gentle reminders that intrusive thoughts are common and do not define who you are.
Created from my own experiences and illustrated by hand, this little zine is designed to help people feel less alone.
A6 folded zine
Written and illustrated by Sadie Barrow
Printed in colour
A thoughtful read to or share
Please Note: This Zine shares personal experiences and is not a substitute for professional mental health advice.